01 / GROUP TRAINING
SHOW UP. WE'LL HANDLE THE WORKOUT.
Coach-led strength and conditioning classes designed to help you build strength, improve fitness, and move with confidence.
01 /
50-MINUTE CLASSES
Structured strength and conditioning with a coach leading the workout.
02 /
ALL LEVELS WELCOME
Train at an appropriate level with adjustments to match your experience.
WHAT TO EXPECT.
03 /
SMALL GROUP SETTING
Up to 10 participants per class, with guidance and exercise modifications.
04 /
YOU BOOK. WE COACH.
Reserve and manage your classes through our online scheduling system.
Group Training Memberships
Choose the number of classes that fits your schedule.
4 CLASSES / MONTH
$115
$28.75/class
8 CLASSES / MONTH
$180
$22.50/class
12 CLASSES / MONTH
$240
$20.00/class
DROP-IN CLASSES
$30
per class
Memberships are billed monthly. Members book and manage their own classes. Unused sessions do not roll over.
A LITTLE SOMETHING EXTRA
SOUNDTRACK SESSIONS.🎧
Same workout. Different soundtrack. Keep an eye out for special classes where one music genre takes over the playlist.
NOT SURE IF GROUP TRAINING IS FOR YOU?
Let's talk about your goals and find the right training experience.
02 / SEMI-PRIVATE TRAINING
INDEPENDENT. STRUCTURED. SUPPORTED.
Built for those who are comfortable in the gym, prefer less hand-holding, and want flexibility to train independently without sacrificing expert support.
Schedule your sessions when you want, choose a structured program from our training library, follow your workouts and track progress in the Longevity app. Move through each session at your own pace. A coach supports 2–4 members, offering technique feedback, modifications, and guidance as needed.
WHAT TO EXPECT
Independent, self-directed training with less hands-on coaching
Small-group coaching (1:2-1:4 ratio)
Access to structured strength training programs
Workout tracking and measurable progress through the Longevity app
Flexible training hours. Mon-Sat 7am-12pm Wed/Fri 2pm-8pm
Independent equipment setup and cleanup
Floor coaching support, technique feedback, and modifications
MONTHLY MEMBERSHIP REQUIRED
4 SESSIONS / MONTH
$229
$57.25/session
Semi-Private Training Memberships
8 SESSIONS / MONTH
$415
$51.88/session
12 SESSIONS / MONTH
$559
$46.58/session
Memberships are billed monthly. Members book and manage their own classes. Unused sessions do not roll over.
03 / PRIVATE TRAINING
PERSONALIZED. HANDS-ON. ACCOUNTABLE.
Our most comprehensive coaching experience, built around you, your goals, and your lifestyle. Private Training combines fully individualized programming, dedicated one-on-one coaching, nutrition guidance, and our highest level of accountability to help you stay consistent.
Your coach takes the lead on planning, tracking, and adjusting your training so you can focus on showing up and putting in the work.
WHAT TO EXPECT
Dedicated 1:1 training and individualized programming
Sessions tailored to your goals & abilities
Nutrition guidance and sustainable habit development
Ongoing progress monitoring and program adjustments
Our highest level of coaching, support, and accountability
Coach-managed workouts, equipment setup, and session structure
Optional Semi-Private Training sessions for an additional $35 each (exclusive to active Private Training clients)
4 SESSIONS / MONTH
$360
$90.00/session
Private Training Memberships
8 SESSIONS / MONTH
$625
$78.13/session
12 SESSIONS / MONTH
$850
$70.83/session
Memberships are billed monthly. Members can manage sessions. Unused sessions do not roll over.
DROP-IN
$95
per session